Antispin Chase Flower
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(Download video) Chase Flower Antispin Uploaded by Birdybop A flower where you rotate your arms in the same direction one way, and the poi in the same direction the other way. Often the hardest part is the back arm, and keeping it in the plane. As you learn it, you needn't try to get the arm straight back initially, but with each attempt, try and keep the plane straight, and move your arm a little in.
Tips/Hints: Stepping back opens up your hips. Step back with the leg that is on the side of the arm that is back
Additional notes: The timing changes are done on purpose.
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Chase Flower Antispin *viewing now. Downloads:1312 Uploaded 2010-04-19 by Birdybop Antispin Chase Flower Downloads:20297 Uploaded 2007-10-08 by fNi
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| "Antispin Chase Flower" was first uploaded by fNi and has been viewed 49767 times.
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